Socially disconnected people can turn to religion to compensate for the lack of purpose that human relationships provide.

A traditional diet and lifestyle increases the diversity of gut microbiota in children but not in adults.

Adults both with and without Alzheimer’s disease have better cognition skills in the summer and autumn than in winter and spring.

Depending on gender and age, children have a different preference for how their meal should be served.

Nearly one-third of the world’s farms have adopted more environmentally friendly farming practices while continuing to be productive.

Religion has a positive impact on wellbeing as people assign significance to everyday events.

Consuming high protein milk with a high carbohydrate breakfast can reduce blood glucose levels and improve satiety.

Listening to yoga music at bedtime is beneficial for your heart and reduces anxiety.

Older adults benefit from regular exercise, but it can be difficult for them to stay motivated. A sedentary lifestyle has many negative outcomes for mental and physical health so it’s important for older adults to remain active. Resistance training is recommended for older adults at least twice a week as it can maintain and increase muscle strength and […]

Sleep deprivation triggers loneliness in people and they are less likely to engage with others.

Eating white button mushrooms changes gut microbiota which can improve regulation of glucose in the liver.

The reliance on vision to understand speech increases as children grow older and this influences how sound is heard.