This gluten-free dish gives a Japanese twist to a much-loved English favourite, fish and chips, offering a fun and delicious vegetarian meal the whole family can enjoy.
Lisa Guy
Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea. Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food. Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .
These delicious gluten-free croquettes are perfect served as an appetiser or as a vegetarian meal topped with marinara sauce, parmesan and fresh basil.
With a gooey centre and crispy outside, these moreish cheese and herb croquettes are best served with tomato dipping sauce for the perfect party starter.
These moreish almond butter cookies topped with melted dark chocolate are a healthy twist on a much-loved Danish treat.
These fresh and tasty raw mango spring rolls make a wholesome vegan starter or lunch, packed with plenty of antioxidant and anti-inflammatory compounds.
Keep your Christmas waste to a minimum with these tasty roast chicken and cranberry pastry parcels, packed with festive flavours for a post-holiday treat!
Decadent, delicious, and topped with poached berries, these mini chocolate cakes are a ultimate sweet treat you won’t be able to resist!
Looking for a healthy vego option the whole tribe will love? Try these falafel wraps for lunch, dinner and everything in between!
This leafy kale salad is a great plant-based source of iron, packed with plenty of antioxidants and added crunch to elevate any dinner dish.
On the hunt for a healthy mid-week meal? This pesto pumpkin pizza is it! Butternut pumpkin is good for the heart and digestion, packed with antioxidants to boost your immune function. Topped with baby spinach, it’s just as nutritious as it is delicious!
Looking for an antioxidant-packed dinner option? This hearty vegan dish provides a healthy balance of protein, fibre-rich complex carbohydrates and healthy fats. This delicious year-round meal is a powerhouse of iron and zinc to help boost immune function and energy levels.
Tamarind is a tropical tree that produces pods with juicy sweet-sour tasting fruit. Tamarind contains beneficial polyphenols that have an anti-inflammatory and antioxidant action. They also contain good levels of magnesium, potassium and B vitamins. This delicious chutney is a great alternative to tomato sauce for burgers and barbecue meats. It’s delicious served with fish, chicken and curries and as a dipping sauce. Try mixing some through your next stir-fry for extra flavour.
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