How do we get the facts when we’re continuously bombarded with conflicting information about the latest diet?
Lidija Flekser-Hodzic
Lidija Flekser-Hodzic is a holistic food coach, a passionate cook and foodie. She is the founder of Food Nirvana and provides nutritional coaching, programs, cooking classes and more. Lidija can show you that you can still enjoy beautiful, healthy, gourmet food while ensuring you are achieving and maintaining optimum health. Her approach to health and eating is holistic, exciting, healthy but most of all tasty. Lidija lives a very active lifestyle and loves to cook, read, listen to music and travel. She holds the following qualifications: Certificate IV in Food Coaching, Certified Law of Attraction Basic Practitioner, Certified AromaTouch Technique Practitioner.
The Ultimate Nutella Smoothie is thick and creamy and has a fair amount of protein, carbs and healthy fats, so it is a perfect post-exercise meal!
This quinoa salad is perfect for travel. Easy and quick-to-prepare, it’s whole nutritious meal in one bowl.
Studies have shown that organic food has substantially more minerals – as much as 90% more compared to commercial foods.
Unless you have been hiding under a rock for the past few years, I am sure you have seen countless recipes for an amazing green smoothie. Maybe you have attempted to make them, maybe you think they are too much trouble. Let me assure you they are not – a green smoothie is quick and […]
My ultimate goal is to help women get out of that vicious circle of dieting and empower them to take control of their lives.
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