Welcome to Quick Kitchen with Lee Holmes, where we make cooking easier for you and your family. On today’s menu: repurposing leftover food for a zero-waste kitchen!
Lee Holmes
Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids. Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.
This vegetarian soup is perfect for winter meals, offering a dairy-free dinner alternative with dreamy flavour and plenty of nutrient-rich veggies.
These zucchini fritters are wonderfully light, extremely tasty and high in nutrients. They’re gluten-free and make the perfect brekkie, lunch or dinner!
Serve this vegetarian frittata at a family lunch, for a slow Saturday morning breakfast or easy mid-week dinner. It’s a guaranteed crowd-pleaser!
If you have high cholesterol levels, elevated blood pressure or systemic inflammation, eating a healthy heart diet is essential for your wellbeing.
Don’t put your high-speed blender and reusable straws away yet. It’s still the perfect time to enjoy the humble smoothie bowl!
Packed with Nepalese flavours, this lamb curry is bound to spice up your weekly menu and is the ultimate wholesome winter warmer.
This simple dairy-fee chai tea recipe makes for the perfect pick-me-up, and as a bonus it makes the house smell like Christmas all year round!
This chamomile & lavender herbal tea is perfect to enjoy at the end of a hard day’s work. Put your feet up and snuggle in with a good book while you sip!
We take a look at our favourite native ingredients, from macadamias to finger limes and kakadu plums, and test your cooking skills with two yummy recipes!
Looking for a recipe that tastes like summer on a plate? This flavoursome BBQ prawn salad is the one for you – the ultimate quick & easy dinner party dish!
Give sugary, boxed breakfast cereals a miss and opt for this nutrient-dense gluten-free breakfast bored to power you from sunrise to sunset!
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