With an array of healthy ingredients in every bite, these sunflower seed and cashew-based falafel balls will be a new family favourite!
Lee Holmes
Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids. Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.
Whether you’re indulging in a little self-love or wanting to impress that special someone, these chocolates exude adoration.
Quick and easy to make, these pizza bases are crisp yet soft and light with a subtle texture, and the herbs and spices add an extra flavour boost.
This pie has a comforting burst of pumpkin, warming spices and hints of vanilla on a crunchy nut base. Delicious!
You’ll love the soft creaminess of eggplant and sizzling spices in this dish.
This cranberry and walnut granola is filled with B vitamins and omega-3 fats, which both help to reduce stress levels and keep your skin glowing.
Bhajis are the Indian version of vegetable fritters, and are perfect as a colourful entree or canape at your next backyard soiree.
Similar to the Asian snack ikan bilis, these nuts are absolutely and undeniably delicious.
Basil is packed with iron and magnesium, which improve circulation, making this basil pesto as good for you as it is delicious!
We share three delicious dishes and look at how seeds can supercharge your meals.
This tapenade is simple to make and packed with flavour. It pairs nicely with a slice of homemade bread or your favourite crackers.
By swapping out traditional, white pasta and adding in nutrient-rich eggs and buckwheat pasta, this dish gains many health-giving properties.
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