A set of two  DVD’s to guide you through the three  trimesters of pregnancy PLUS a class to share as partners. A beautiful way to welcome in a soul.

A textbook exploring the GITA YOGA sequence of postures, and a DVD of two classes –  the first class introduces you to the how’s and whys of the Gita system and the second  is a classic  Gita class with a Peace theme.

Free your self from the layers of  ideas, information and expectations of daily living. Two CDs – one will allow you to effortlessly drift off to sleep  –  the other to use when you have a limited amount of ‘time out’.

Four  CDs to lead you deeper and deeper into the relaxation experience – much needed in today’s stressful world. Each disc guides you progressively further into much needed  peace.

Today’s world is a curious mix of people with an over inflated self (very hard to deal with), and others with no sense of self at all, (equally difficult). Leo guides our path to the real self.