Paw Paw Abundant in anti-oxidants which helps control premature ageing. Breaks down inactive proteins and removes dead skin cells. Act as a non-abrasive gentle exfoliator. Good for skin health and vitality. Rejuvenates damaged skin and boosts skin cell turnover and helps soothe inflammation.

Paw Paw Abundant in anti-oxidants which helps control premature ageing. Breaks down inactive proteins and removes dead skin cells. Act as a non-abrasive gentle exfoliator. Good for skin health and vitality. Rejuvenates damaged skin and boosts skin cell turnover and helps soothe inflammation.

Sri Lanka’s premier Wellness Retreats are a holistic health and wellbeing experience focused on improving your physical, mental and emotional wellbeing. 6 nights and 7 days of healthy activities that nurture the mind, body and soul. All inclusive, experience daily Yoga, Pilates, Surfing and fitness activities paired with meditation, Safari, Beauty treatments and 1:1 consults. […]

Dive into Sri Lanka’s rich culture, deepen your yoga practice, learn about the different aspects of yoga in our workshops, and make new friends during your one-week stay at Talalla Retreat. All you’ll need is your deep breath!

Nutrition looks at how what we eat affects our health and happiness, as the old saying goes ‘You are what you  eat’! Our student Nutritionists understand the properties of different foods not only in terms of the energy they provide , but also with regard to their therapeutic properties and effects, so that they can […]

Naturopathy clinicians take stock of an individual’s health status via a thorough investigation of body systems, diet and lifestyle and sometimes also through the ‘lens of Iris Diagnosis. This approach enables your student practitioner to address any areas of your health that may be out of balance or causing disharmony or disease. For bookings contact […]