Health food chef, Lee Holmes, puts a healthy twist on an old favourite- Apple pies! One of the things we hear a lot about these days is the “microbiome”. This is a term refers to the bacteria that lives in your digestive tract. There is more bacteria there than you have cells in your body […]

Healthy food chef, Lee Holmes, teaches us how to make a yummy Fennel, Apple and Red Cabbage Slaw! This Slaw is just about as healthy a meal as you will make. Apples provide antioxidants, fibre, and other health-giving nutrients. They also do something you might not know about and it’s great news for garlic lovers. Garlic is […]

Healthy food chef, Lee Holmes, shows us how to make a super tasty, super useful Apple Loaf, using Modi Apples. As well as being delicious, Modi apples are incredibly healthy. Apples are rich in polyphenols which have antioxidant actions as well as being anti-inflammatory. Research tells us that ployphenols from apples affect specific cells from […]

Healthy food chef, Lee Holmes, shares with us a scrumptious beetroot, apple and feta salad. This salad is the perfect side dish for your evening meal, lunch on it’s own or are share plate at a BBQ! You don’t need an extra reason to eat apples, they just taste fantastic. If you did need a […]

Healthy food chef, Lee Holmes, teaches us how to make a traditional Dutch dish of braised red cabbage, apple and clove. One of the things that apples contain is a fibre called pectin. This pectin is a water-soluble fibre that attaches to cholesterol in your digestive tract and takes it out of your body, so […]

Healthy food chef, Lee Holmes, shares with us a super quick, easy and healthy Grilled Salmon and Apple Salad using Modi Apples.    Apples are jam-packed with antioxidants. An average medium sized apple contains around 6mg of Vitamin C, as well as other powerful antioxidants like quercetin and chlorogenic acid. This combination makes the antioxidant power of 1 […]

Our Thyroid Health capsules contain a comprehensive combination of the key nutrients that are required for healthy thyroid function. The thyroid is a vitally important organ responsible for regulating metabolism, growth and development, body temperature and heart rate. The thyroid controls the rate at which food calories are burned.   The benefits of Thyroid Health: […]

Our Selenium Ultra Potent capsules contain the therapeutic dose of the vitally important mineral selenium. Selenium is required for the production of glutathione – the most powerful antioxidant in the body. It is responsible for neutralising toxins. The organic form of selenium – selenomethionine has been used to improve absorption and utilisation by the body. […]

Tyrosine is an amino acid that is required for the production of important brain chemicals (neurotransmitters) that help to support and enhance mood, concentration, memory and alertness. This amino acid is critical for the production of thyroid hormones and the synthesis of proteins, enzymes and muscle tissues in the body. Our Tyrosine Pure Mood Food […]

The comprehensive combination of MSM, vitamin C, biotin, zinc and silica in an effective formulation that helps to fight against free radical damage and inflammation. Our formula helps to improve joint health and may increase the strength and integrity of hair, skin and nails. It is the ideal formulation to help fight against the signs […]

Magnesium is an amazing mineral, involved in over 300 enzymatic reactions in the body. It is required for energy production, muscle and nerve function and much more. Magnesium is so vital for maintaining overall health. Modern day diets can tend to be deficient in magnesium due to poor mineral content in the soil and food processing. This […]

Our bestselling, high potency, multi-action formula that has been used and trusted by people across the world for more than 20 years! Specially formulated to contain as many active, liver-loving ingredients as possible, to provide the liver with maximal support. This comprehensive and unique formulation is designed to support and strengthen detoxification pathways, to help rid […]