Here’s a simple way to recognise negative thought patterns and learn how mindfulness helps you get off the negativity freeway.
Jodie Gien
Jodie Gien is a committed mindfulness teacher with a longstanding personal practice of her own. Having worked for many years as a human rights and discrimination lawyer and mediator at the Australian Human Rights Commission and then as an executive coach prior to teaching mindfulness, she is passionate about fostering human potential. Jodie conducts training in mindfulness for corporations, staff and students in schools, parents, athletes and community groups. She also teaches private courses together with mindfulness coaching sessions. Jodie is an accredited “.b Teacher” for the Oxford University Mindfulness in Schools Project, an accredited Mindfulness Trainer with the esteemed Gawler Foundation and is an accredited Meditation Facilitator with Nature Care College. To find out more, visit Jodie's website or email jodie@mindfulfutureproject.com.
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