Setting goals can be a powerful practice, particularly when the approach celebrates the process — and yourself. In this article, we share how to set loving goals.
Jessica Lee
Jessica Lee is a speaker, writer and business consultant. She is the owner of The Spark Effect and is passionate about sharing neuroscience-based strategies to teach corporate teams and businesses how to better use their brains to reduce overwhelm and stress, while boosting productivity, creative problem solving, wellbeing and communication. Get in touch with Jessica at jessica@thesparkeffect.com.au, on +61 424 358 334 or via thesparkeffect.com.au.
Were you ever reminded growing up that patience was a virtue? Well, like much parental advice revisited as an adult, it turns out to be true.
You have the power to create happiness in your life and here are 12 steps to help you do just that.
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