This tuna lasagne is a great meal to make ahead, perfect for any shift worker or just to take the burden off a busy evening. The tuna is not dominant at all and with the vegetables throughout, provides an excellent, nutritious meal.
Georgia Harding
Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished. On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories. Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.
This roast is the most beautiful flavour combination and an all-time classic, a favourite with the family.
This dish is inspired by my nan and has all the flavours of the old-time lamb pearl barley soup she used to make. Loaded with classic soupy vegetables, this is warming, nourishing, super-satisfying and very budget-friendly!
This pie is both healthy and affordable, expanding the basic meat and potato pie to one that is full of readily available seasonal vegetables. The spices and long list of vegetables make it a truly healthy, hearty meal.
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