Would plasmalogens, which most of us have never heard of, slow the biochemical quagmire that throttles our vital forces as we age?

Dr Michael Elstein explains the importance of the thyroid, how we should care for it and what signs of distress we should look out for.

A plant-based vegetarian diet and even eating less preserves youthful kidney activity. Midway through 2024, Channel Nine, forever the masters of the moment, featured a reality TV show entitled Do you Want to Live Forever? During this four-week spectacle, four couples, most of whose daily devotion to junk-food consumption, smoking and alcohol hardly qualified them […]