Folic acid is an essential water-soluble vitamin occurring naturally in foods such as green leafy vegetables.

Pawpaw (papaya) is one of the most popular fruits in the world and it’s not only delicious but nutritious and healing as well.

In this clinical case we take an in-depth look at gout, a painful form of arthritis. Read more.

The golden orange small delicious fruits we know as apricots (a relation of the peach) have a long and distinguished history.

Karen Bridgman gets to the source of a case of severe itch.

This Ayurvedic medicine has been revered for thousands of years and can heal many modern maladies.

Garcinia cambogia, known also as brindleberry or Malabar tamarind, is a digestive aid that can help with weight maintenance.

This delicious subtropical fruit can help with weight loss and even supports your brain, but it can also interact significantly with medications.

In this article, we look at prevention and how to safely remove ticks from your furry friends.

Silica/silicon is the second most prevalent element in our world after oxygen. We take an in-depth look at this trace mineral.

Kale is the food of the moment and a healthy powerhouse, but even too much kale is not a good thing.

Did you know basil can help treat headaches, coughs, diarrhoea, constipation, warts, worms and kidney problems? Find out more.