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10 acts of self-love

Love yourself. It’s a simple concept and, when practised daily, an easy and wonderful thing to do. Find out 10 ways you can start to love yourself today.

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Alchemists of Prague

Renaissance Prague was a centre of alchemy and intrigue. The city’s mystery carries on to the modern day and draws travellers from near and far to discover its secrets.

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Is salt bad for you?

Do you know how much salt is in your diet? Many of us consume far too much of it, resulting in health concerns such as high blood pressure and possibly cardiovascular disease and cancer. So how can we control the salt in our diet?

Scar-healing foods

I have a brand new scar just above my right brow that needs to be treated with a lot of loving care – especially if I want it to heal nicely and eventually fade away. The most obvious course of action is topical skin treatments, of course, which I plan on thoroughly researching over the […]

Nobel Prize winner Elizabeth Blackburn

Elizabeth Blackburn has become Australia’s first female recipient of the Nobel Prize for Medicine, along with her fellow researchers Carol W Greider and Jack W Szostak. The trio won the prestigious scientific prize, awarded in Stockhom earlier today, for their discovery of telomeres. Likened to plastic tips that keep the end of shoelaces from unravelling, […]