Taking action to achieve your goals is not the challenge. The true challenge is taking the right course of action. Knowing how to achieve your goals is part of achieving them.

A volcanic eruption from 250 million years ago is still taking lives today.

Weigh out the pros and cons of drinking alcohol and learn how it can really affect your health.

In the past 20 years, modern science has confirmed that seasons do affect mood. SAD, or seasonal affective disorder, is prominent in the winter months during which there is a link between the decreased hours of sunlight and the occurrence of depression.

Every day, you have the option to love yourself by choosing thoughts, words and actions that serve you. But how often do you sell out on yourself and settle for less than you deserve?

Being part of a relationship can be a truly touching and life-changing experience. Learn about the particular rituals that take relationships from one phase to the next.

Discover how to avoid blindly falling in love with an incompatible mate and instead ascend in love with the soulmate of your dreams.

Starfish and other echinoderms bury more carbon than previously thought.

Pomegranates have been found to contain six compounds that may prevent breast cancer.

Satellite surveys have found a previously unknown civilisation in the Amazon Basin.

The beauty of a face depends on the relationship between the eyes and the mouth.

Is it Mankind or Mother Nature causing climate change?