(12 modules including 72 hours of lecture, discussion, exercise practice and analysis)

The Comprehensive Global Program includes the Mat Program as well as a thorough and complete education in Pilates covering the full range of Pilates equipment (Reformer, Cadillac, Wunda Chair, Ped-a-pul, Ladder Barrel, Step Barrel and various auxiliary apparatus).

A college-level teacher training program that gives students knowledge of Pilates theory, exercises and teaching skills on all Pilates equipment. When you complete BASI’s  Comprehensive Pilates teacher training program you will have graduated from the most rigorous, exciting and positively life-changing Pilates teacher training in the business.

In 2022  there are Comprehensive Programs scheduled at host studios in Sydney, Brisbane, Perth, Canberra and Cairns.

Take care of your hair both from the inside & out

Use the award -winning Hair Volume Tablets from New Nordic with the new nourishing hair care series for optimal results.

Using tablets and beauty products with the same effective herbal ingredients is a great way to treat your hair from both the inside and out.

Using tablets and beauty products with the same active herbal ingredients is a great way to treat your hair from both the inside and out, making this a new way of taking care of yourself. Beauty supplements work from the inside in harmony with your body by reaching and effecting the living cells that cosmetic creams can’t reach from the outside. The new hair care range by New Nordic have an instant effect that works in synergy with the internal Hair Volume™ tablets for optimal results. The hair care series is suitable for all hair types and can be used by both men and women of all ages.

New Nordic is passionate about the healing power of nature and has 31 years of experience in herbal supplements and beauty products based on extensive scientific proof.

(6 Modules including 24 hours of lecture, discussion, exercise practice and analysis)

BASI Pilates Mat teacher training is perfect for learning the principles of the Pilates Method. It’s affordable, easy to integrate into different settings and a great way to introduce people to Pilates. At BASI, matwork is regarded as the “crown jewel” of Pilates. The Mat Program offers a thorough education in all aspects of Mat Pilates and it’s the perfect springboard to the Comprehensive Global Program.

In 2022 there are Mat Programs scheduled at host studios in Sydney, Brisbane, Perth, Canberra and Cairns.

Tranquil™ Essential Oil Roll-On is a beautiful blend of Lavender, Cedarwood and Roman Chamomile designed to promote everyday stress relief and relaxation in a convenient roll-on application. Apply Tranquil™ to neck and wrists to help unwind as part of your nighttime routine or during the day as a soothing natural perfume.

Made with beautiful terracotta clay, the Ember Diffuser adds a sleek, natural design to any home. This diffuser brings elegance and pure aromatherapy to your space with eight different light options to help set the mood with your favourite essential oil diffuser blends. Paired with Citrus Fresh and Peppermint essential oil to soothe and elevate the ambiance of your home.

These new filled biscuits are the perfect bite-sized snack that come in two fun varieties of Multigrain Bones and Vanilla Paws. They are made with natural ingredients with no fillers and contain no added preservatives These Vita Shapes Biscuits are great as a reward while training, after a long walk or, just as a nice surprise to show your dog how much you love them.

Available at Woolworths Supermarkets.

These new protein boost bars are the perfect treat with break off pieces that make it suitable for all dog breads and a great snack after a long work or while training. They come in two heathy varieties of Baltic Herring|Apple|Pumpkin and Baltic Herring|Apple|Spinach. This combination of ingredients is as tasty as it is nourishing with benefits your dog will feel inside and out. Available at Coles and Independent supermarkets.

Made with Leda Nutrition’s gluten- and dairy-free range, these plant-based desserts are sure to delight with every bite.

Packed with antioxidants and delicious flavours, Leda Nutrition’s acai smoothie bowl is what plant-based dreams are made of!

Indulge in this coconut ice cream delight, packed with plenty of flavour and added crunch thanks to the Leda Arrowroot Biscuits.

Treat yourself to this delicious gluten-free and vegan cheesecake recipe, made with Leda Nutrition Arrowroot Biscuits.

With the pandemic forcing us indoors and causing a kind of collective cabin fever, it’s no wonder that, according to the Black Dog Institute, three quarters of the Australian population said their mental health worsened as a result.