How to be Well is an essential handbook for women of all ages who seek to reach and maintain optimum wellness and vitality. The book shows women of all ages how to cultivate resilience and mitigate the detrimental effects that stress can have on our health. The guide is filled with evidence-based advice from Dr Karen Coates, a holistic healthcare professional, and Sharon Kolkka, one of Australia’s leading wellness advisers whose innovative approach to wellbeing shaped the highly successful and transformative programs at Gwinganna Lifestyle Retreat. Be sure to check out @SimonSchusterAU on Twitter and Facebook.

Looking for improved immunity as well as support for dry or lacklustre skin heading into winter? Making sure you’re eating well is key.

We chat to Green Nation Life founders Alanna Hinds and Fiona Murton about the power of botanicals, what it means to go green and how to live a more sustainable life.

A biodegradable natural cellulose radiance fabric mask packed with emollient, antioxidant and radiance-enhancing ingredients for firm, moisturised and radiant skin.

Rubiox®, an exclusive patented active ingredient made from red berries from the Tuscan hills, with antioxidant, protective and replenishing properties, works in combination with hyaluronic acid with different molecular weights, organic moisturising oils, vitamins and other soothing ingredients. The formula is completed by a radiance-enhancing bioliquefaction of mullein flowers.

Award winning Murray River Salt ‘Salt Flakes’ available in a convenient 200g canister. The 200g canister is an ideal food lovers’ gift, perfect for inclusion in gourmet hampers or for home use. These delicate salt flakes are an ideal garnish and finishing salt to compliment any dish.

Murray River Salt ‘Salted Chocolate Bar’ is made with 70% premium dark chocolate and just the right amount of Murray River Salt ‘Salt Flakes’. It is the perfect snack-sized bar with just the right balance of chocolate and salt.

Award winning Pink Salt Flakes, infused with West Australia’s best quality truffles, to bring you Murray River Salt ® Premium Truffle Salt.

Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Nautral Medicine Week, 23-29 May 2022, we’ve collated a guide to help you udnerstand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians. 

Advanced technology to sculpt and lift your skin. A Rose Quartz vibrating facial roller set that vibrates with a gentle 6,000 sonic vibrations per minute for age-defying results:

PROMOTES ELASTICITY AND PROTECTS AGAINST ENVIRONMENTAL DAMAGE 100ml deluxe spa size! Their light hydrating face moisturiser is a silky, luxurious formula which visibly firms the skin, leaving it soft, balanced and radiant. Featuring antioxidant rich native Davidson Plum, Banksia Flower, Olive Leaf, Green Tea and hydrating hyaluronic acid. This moisturiser is great as a day moisturiser. Made with natural and organic ingredients.

The Instant Glow Face Masque is the hero product in the award-winning Gaia Retreat & Spa facials and provides instant luminosity to the skin.

A rich deluxe face moisturiser that deeply hydrates, leaving your skin soft, dewy and luminous. This pure performance formula is rich in vitamins C, A, E and essential fatty acids. Featuring vitamin intensive Kakadu Plum, Mountain Pepper Berry, Sea Buckthorn and hyaluronic acid. Made with natural and organic ingredients.