The global financial crisis has brought into focus the not-so-almighty dollar. It’s a timely reminder that true safety and comfort comes not from the money in our accounts but the contentment in our hearts.

A psychological illusion makes us more likely to do unethical things in the dark.

People who experience positive emotions are less likely to develop heart disease.

A review of the available evidence suggests that acupuncture is effective against period pain.

Chamomile has been around for ages but new research shows it has real power.

Put the self-denial on hold. Giving in to our pleasures can be a pathway to healing if we approach them with a spirit of mindfulness.

Raising children is a challenging journey, but accessing your innate parenting wisdom makes it easier for you and your offspring.

Once you’ve discovered the hidden wonders of the Solomon Islands — the vibrant coral reefs, warm, clear lagoons and active volcanoes — keeping it to yourself will be the hardest part of your journey.

Mandalas offer not just tantalising works of art but a spiritual tool that has been used by various traditions as a first step on the journey towards self.

Dry those sweaty palms and overcome stage fright or a fear of public speaking using a few tried and true methods.

Baking your rhubarb increases how good it is for you.

An anlaysis of the top movies in recent times shows that product placement is rampant.