It’s true what they say, that beauty comes from the inside. That’s why the best beauty regimen is as simple as looking after your health!

Being a male in a school year dominated by males can shorten lifespan.

A woman’s eggs need high zinc levels in order to be ready for fertilisation.

Men in red are regarded by women as being more attractive and sexually desirable.

The recipe for making children eat their vegetables has been found.

Pancreatic cancers use fructose to grow.

When women are ovulating and sense competition they buy sexier clothes.

With good nutritional knowhow you can choose the right food and supplements to support the function of all your bodily systems in maintaining wellbeing and weight loss.

For sufferers of multiple sclerosis, symptoms are debilitating and difficult to live with. Gentle yoga can help to naturally reduce symptoms and improve the quality of life for the many who live with the disease.

Regular consumption of chillies could lower your blood pressure.

New research has shown that women are better at multitasking than men.

Pigs show signs of optimism but it all depends on their surroundings.