Caffeinated alcoholic drinks are a major health risk.

Can you create a home from garbage? We have been taking more and more resources from the planet and in recent years there has been a move to address this imbalance.

An integrated model is the blueprint for the future practice of medicine.

WalkScore.com The website much loved by Real Estate Agents that cleverly uses Google Maps to analyse neighbourhoods and rate them according to walkers needs. The Dark Mistress loves data, but do we need a website to tell us what we can find out by … gasp… actually walking? Walkscore will tell you what Google knows […]

Some uplifting words I got sent a while back. I hope it inspires you this weekend…

People of a high socioeconomic class have difficulties identifying emotion.

Humans are the only species on the planet that drink milk beyond weaning. But is milk, as we’ve been lead to believe, the most vital source of calcium for the human body?

A recent report has exposed the best anti aging creams on the market. But what do we want from them? The report notes three factors that these anti aging creams should deliver:

David Herzog is an award winning author, certified nutrition coach, motivational speaker and life coach.

The effects of jet lag can last for months.

The release of the book General Practice: An Integrative Approach is an indication that the medical profession is headed in the right direction.

Instead of focusing on the treatment of symptoms, spa professionals can now target the core issue – the cause, by layering modalities. Extrinsic modalities were traditionally used in the anti aging fight, however, it is the intrinsic factors that have a real impact on the end results.