If you wish to feel calm what you choose not to eat is as important as what you choose to eat.

Humans are having a significant impact on spider populations.

In a perfect world, we’d all eat nothing but naturally grown produce from our local farmer (or straight from the enormous vegetable patch in our own back yard!) everything freshly picked that day, still covered by mineral rich soil and warm from the sun. Unfortunately, this isn’t always possible for us who live inner-city. Not to mention the financial strain to always buy everything organic.

Is a man more attractive to women if he drives a flashy Porsche sports car?

Computers, wide-screen televisions, fun in the sun and high pollution levels all tire out your eyes and make it imperative that you find natural ways to rejuvenate them. One study found that eye symptoms were significantly reduced if you look down at your computer screen at an angle of 14 degrees or more

Researchers have isolated a gene that is believed to be necessary for happiness.

Food cravings are very common but finding out what drives your cravings can help you control them.

An even worse form of cholesterol has been found by researchers.

Green juices are the best medicine we can give our bodies. Not only do they taste great (I promise, they do!) but the rewards are endless. Here are seven reasons to.

Yoga yields greater overall benefits than exercise.

Today whilst running along the beach with the wind bellowing against my face (it was very windy) looking more like Robocop than an athlete due to all my running gear, I thought everyone who can do this could at least try it. Once you get fit enough to run without sounding like you have a chronic airway disease it’s extremely enjoyable.

An article about the history of perfume and the rebirth of Natural Perfumery, going from ancient Egypt to modern day Aromatherapy and more!