Yoga reduces physical and subjective measures of pain in fribromyalgia.

Activated nuts are more nutritious nuts because they have been soaked and then dehydrated. This process allows any enzyme inhibitors to be released, preventing digestive problems and making them the perfect snack in between meals.

Four healthy habits can add fifteen years to your life.

Oxytocin can promote bonding and trust but it can promote dark emotions as well.

Alcohol consumption is related to shrinkage of an important organ.

Gazpacho can be a delicious and healthy dish but it depends on how you prepare it.

Resistance training can reduce your chance of developing type 2 diabetes.

The desire for plastic surgery on your nose may be a sign of a mental disorder.

Mothers have always told kids not to eat before swimming but are they right?

Doing, or thinking about, doing certain moral actions impacts your willpower and endurance.

Brain cells may need a constant vitamin C bath in order to function.

Leaders pay a physical price for the profits of power.