Researchers have investigated parental strategies for coping with nagging kids.

A wife who is friends with her husband’s friends may kill his sex drive.

In the workplace nice guys do finish last when it comes to pay.

Caffeine might help block skin damage from UV light but is it an answer to skin cancer?

Prunes reduce your risk of osteoporosis.

Narcissists might look like the best leaders but in fact they are the worst.

Blaming others can make you sick and reduce your quality of life.

So you’ve been to the doctor and the recommendation is IVF. No doubt you will have many thoughts rushing through your mind. Taking hormones, needles in the stomach, nasal spray to create a temporary state of menopause. It is all pretty scary stuff.

Flax seeds can protect healthy human tissue against the effects of radiation.

This easy to make meat bolognese sauce is served over lightly blanched zucchini strands rather than spaghetti or pasta. You could also make a lasagna out of thinly sliced zucchini or eggplant. Do anything you want with it, as long as you try to avoid putting it over pasta (even whole wheat pasta as it […]

Beetroot juice can improve cyclists’ performance.

Adding spice combats your body’s negative response to fatty meals.