Professor Tim Sharp, AKA Dr Happy, shares his 10 guidelines for feeling happy and beautiful on the inside.

Jamie Oliver is a phenomenon in the world of food. He is one of the world’s best-loved television personalities and has inspired people to spend more time enjoying being in the kitchen – and even start growing their own food!

If you are buying a washing machine or a new car, it’s wise to shop around for the best price on your chosen model, and we are well conditioned in modern society to look for a discount in nearly all areas of life. However, consider how this may affect you if you apply it to your health.

Imagine if you could help reduce the pollution in the world and at the same time assist in maintaining healthy ecosystems worldwide.  Are you interested? First of all lets look at the issues that you directly have control over. The chemicals that we ingest for pain relief, cholesterol control, maintaining blood pressure diabetes and chemotherapy […]

8 simple ways that nutrition can give you beautiful, healthy skin and the 6 things that sabotage us.

Have you thought that poor dietary habits and a lack of exercise may not be the only things weighing you down? Understanding emotional patterns can be the missing link in achieving your ideal weight.

What about chocolate? Or carbs? Your beauty questions answered.

Online marketing isn’t just about your website.
It’s also about email, and what you do with it.

Parsley has been used for centuries as a medicine and food and now new research is discovering exciting new possibilities for apigenin, an ingredient in parsley, in dealing with cancer.

The son of God is not the only person to turn water into wine. Winemakers do it every year.

Enjoy better-quality sleep by creating the appropriate sleeping space.

We wear high heels, carry large shoulder bags and cut off our circulation with clothing that’s too tight. What are the side-effects of keeping stylish?