We take a look and the recent studies on heart disease and ageing well.

Although the demands of parenthood can have a negative impact on your sex life, maintaining a healthy relationship with your partner is important both physically and psychologically.

Advertising, technology and the lure of artificial stimulants provide a buzz of excitement but do they make you happy?

One reader beat Chronic Fatigue Syndrome by embracing her true essence.

For Turkish people, and in the lives of Turkish expats the world over, coffee is more than just a beverage — it’s a social and cultural connector and facilitator.

Hatha is a philosophy and practice aimed at the enlightenment of the body, the connection of the breath and the stillness of the mind.

Internationally famed musician and consciousness explorer Ben Lee talks to WellBeing about his career and life journey so far, as well as his vision for the future.

Telomeres, vulnerable parts of your genes that perch atop your chromosomes, may be the keys to unlocking the fountain of youth.

Starvation conditions don’t only exist in the third world. We look at some of the negative effects of prolonged dieting.

With more ways to shop than ever, for many, binge buying is a temptation that is getting harder to beat.

Aquaponics and hydroponics are systems for growing healthy produce in poor soil or small spaces, or through a need to garden at some height off the ground.

We take a look at the evidence behind natural cold and flu remedies and discover what actually works.