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“Imposter Syndrome” is a term that describes the negative inner voice that often affects anyone taking a leap forward in their life — unless you recognise it for what it is and work with it instead of against it.

For the four of us working on a natural health magazine it goes against the grain to be sedentary the whole day. But there is a way to keep at it without spending eight hours on our butts hunched over keyboards: standing desks.

Jackie French falls in love with a window’s living curtains of green. Discover how you can create a green window garden.

Beauty is about aesthetics, but it is also so much more. Creating — and witnessing — beauty in your life involves slowing down, savouring and making meaningful choices.

Cigarette butts encapsulated in asphalt traps toxic chemicals and also solve the alarming problem of cigarette butt waste.

Want to support the health of people, animals and the planet? A good place to start is by choosing ethically produced food.

Listening to happy music can enhance creativity and finding innovative solutions than listening to silence.

We’re a nation that loves food but how connected are we really to the source of our energy? And, amid growing populations and environmental challenges, will we continue to have food we love in the future?

Is your dog scared of thunder? Holistic veterinarian Karen Goldrick shares how thunder wraps and massages can help.

Waste toilet paper could supply our energy needs for the future thanks to a simple two-step process. Who would have thought?

When you’re at a crossroads in life and wondering which way to turn, simply stop, take a deep breath (and maybe a notepad) and ask some searching questions.

Wondering how to go solar? 10 tips to get you started.