At home

Biophilic design encourages us to bring nature and its therapeutic benefits into the places where we dwell most of the time: our homes and workplaces.

Whispering can trigger a response which causes the brain to tingle, with subsequent benefits for both mental and physical health.

WellBeing gardener Jackie French suggests Earth-friendly garden pest-control methods.

The growth of pathogens on kitchen towels among other factors, may be responsible for food poisoning.

What are nanoparticles? Nanoparticles find their way — often unlabelled — into your food and now scientists and environmentalists are pointing out the risks.

Want to slow down and have more time for the people and things we love? Learn how to embrace hygge (pronounced hooga), the Danish art of living well.

Scientists have identified the neural mechanisms that take place in the brain during spiritual experiences.

Plastic nanoparticles accumulate in marine organisms and can contaminate food chains and affect human health.

Karen Goldrick discusses the safe use of herbs and supplements for pets.

New research shows that certain types of dark chocolates benefit our cognitive, endocrine and cardiovascular health.

To lose or manage weight, protein supplements must be consumed with meals and not as a snack.

Alexx Stuart offers a simple to-do list to turn your bedroom into a temple of serenity.