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Organic Merchant Nourish Bowl

Organic Merchant Nourish Bowl

By: WellBeing Team

Organic Merchant’s Spirit Dust and Soothe Dust have been created from a blend of organic award-wining raw cacao.


Servings

1

Prep time

Cook time

Recipe


Ingredients

  • 1 cup buckwheat hulls
  • 2 cups plant mylk
  • 4 tsp Organic Merchant Dust infusion
  • 2 tbsp chia or flaxseeds
  • ½ cup fruit such as currants or raisins (optional)
  • Topping Ideas:
  • Grated apple with cinnamon
  • Fresh figs with honey & walnuts
  • Poached pears with vanilla
  • Pomegranate jewels & pistachios

Method


  • Combine ingredients into a bowl and soak overnight to soften the hulls and seeds.
  • Once soaked, transfer to a saucepan and cook over low heat for 15-20 minutes or until thick and creamy. Add more mylk or water if needed.
  • Serve in bowls topped with your choice of suggestions.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

WellBeing Team

WellBeing Team

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