Is your body suffering from a drought?

Our bodies are 70 percent water. Water is a catalyst for every biological function in the body so it is essential we receive the right quantity as well as the right quality of water.

Join Terry and Sherry of WellBeing TV as they discuss just how important water is for us and the different sources it can come from.

How many glasses of water do you drink a day?

Click here to watch more WellBeing TV videos or visit our YouTube channel

The WellBeing Team

The WellBeing Team

You May Also Like

Healthy Personal Limits Couple Laughing Relaxed Therese Reyes Burst

Healthy personal limits are important for a better life

Osprey Spa

A New Era of Skincare and Serenity at Osprey Spa

Hypericum

St John’s wort (Hypericum perforatum)

flirtation

The flirtation minefield