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The growth of pathogens on kitchen towels among other factors, may be responsible for food poisoning.

Want to slow down and have more time for the people and things we love? Learn how to embrace hygge (pronounced hooga), the Danish art of living well.

Alexx Stuart offers a simple to-do list to turn your bedroom into a temple of serenity.

Did you know that crafting has proven health benefits and can improve your wellbeing? It’s true! Creative learning can improve stress relief, brain growth, coordination, happiness and memory. So let’s get crafty!

Having “stuff” is hard to avoid but we all need to do something about it. Read what you can do.

On the lookout for love or trying to breathe romance back into your relationship? Some simple interior design tweaks could help get – and keep – the love chi flowing.

New columnist Alexx Stuart sheds light on the issues surrounding scented candles.

Feng shui is the art of placing objects in a good energetic space to promote luck, wealth and wellbeing in many areas of your life. Your environment has a huge impact on your emotions, thoughts, health and energy levels.

For the four of us working on a natural health magazine it goes against the grain to be sedentary the whole day. But there is a way to keep at it without spending eight hours on our butts hunched over keyboards: standing desks.

Beauty is about aesthetics, but it is also so much more. Creating — and witnessing — beauty in your life involves slowing down, savouring and making meaningful choices.

Wouldn’t it be great to recreate your yoga studio’s supportive vibe at home? Here, we share how to design a spiritual space in even the smallest area and busiest household.

With simple tools and salvaged fabrics, you can sew and create beautiful things. Just remember: imperfections are all part of the handmade charm.