Debunking milk myths

Humans are the only species on the planet that drink milk beyond weaning. Milk can be cool and refreshing or warm and nourishing on a cold night. But is milk, as we’ve been led to believe, the most vital source of calcium for the human body?

Watch the video to see Sherry and Terry of WellBeing TV debunk some of the milk myths out there!

Click here to watch more WellBeing TV videos or visit our YouTube channel

The WellBeing Team

The WellBeing Team

You May Also Like

Rebounding Resistance Bands

Rebounding with resistance bands

Amazing Apples Health Benefits

Core Truths

Being mindful with your companion

Being mindful with your companion

emotional capacity

Dating on capacity, not chemistry