Coffee_sharing

Coffee time

Consumption of coffee appears to be associated with lowered risk of developing type 2 diabetes. Now two new studies have revealed first, why this might be the case and second, when you need to drink your coffee to get the benefit. The first study had habitual coffee drinkers abstain for a month and then resume normal coffee consumption. Blood tests showed that when the subjects were drinking coffee they had much less inflammation and oxidation (8 per cent less and 16 per cent less respectively) going on in their body. These two processes are intimately involved in diabetes. The second study followed almost 70 000 French women for eleven years and found there was a more than 30 per cent reduction in risk of developing diabetes for coffee drinkers compared to non-coffee drinkers provided the coffee was consumed at lunchtime. As they say; timing is everything.Meanwhile if you visit Meijer Ad that contains mostly likewise discounts with Winn Dixie Ad you surely have a range like ALDI Ad.

The WellBeing Team

The WellBeing Team

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad