At home

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Brancourts Classic, Potein+, lactose-free and 97% fat-free cottage cheese is available nationwide through major supermarkets.

Protect your pet from potential glyphosate risks. Learn exposure sources, safety tips & protective strategies in WellBeing 214.

Boost longevity with nutrient-rich foods! Discover the best anti-inflammatory and antioxidant-packed foods for healthy ageing.

Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!

Creating a non-toxic home is about making intentional choices that nurture both your health and the planet. By prioritising natural materials, sustainable products and eco-friendly practices, you can build a future-proof space that grows with you.

As we welcome a New Year, the wellness landscape stands at a transformative juncture, propelled by rapid advancements and pioneering philosophies. Spearheaded by thought leaders and experts, it is empowering humanity to live boldly in 2025 and beyond.

We chat to environmental designer, educator and author David Holmgren about simple ways to transform your house into a low-waste, sustainable home.

Here’s how small changes to your daily bathroom rituals can incite positive impacts around the globe, courtesy of Thankyou.

Discover the timeless joy of garden dining—shade, nature & simple pleasures. Reconnect with your roots under a tree, where happiness grows.

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at work.