Ditch the crash diets, detoxes and quick fixes. Here we discover some sustainable weight loss strategies that will help you lose weight for life.

Vitamin D promotes weight loss in obese children mitigating the risk of serious health conditions in the future.

Daily fasting is an effective weight loss method which improves metabolic health.

Couples, who are not on the same page about weight loss strategies, put their relationship under strain.

If one member of a couple loses weight, the other partner will lose weight too.

Medicine is called a practice for a reason. As new research and technology become available, treatment protocols evolve… always for the better. Introducing HCG 2.0 – the smarter HCG diet. HCG 2.0 is a modern adaptation of the original HCG diet that incorporates low carb, ketosis dieting, caloric ratios and basic food chemistry so you […]

Finding it tricky to lose weight? Your hormones may not be working properly.

Just adding a few pulses to your daily diet leads to weight loss.

Can you lose weight just by exercise alone?

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