Women tend to gain considerable weight when job demands are high.

Eating nuts can help prevent weight gain and benefit cardiovascular health.

Snacking at night and junk food cravings is linked to poor sleep which leads to obesity and other health problems.

A new study suggests that pasta does not contribute to weight gain like other carbohydrates.

People who have a diminished sense of taste choose sweeter and higher calorie foods to compensate.

Excessive weight gain during pregnancy can have adverse effects on mother and baby, but exercise and diet can reduce risks.

Artificial sweeteners, ironically often used in “diet” foods, may actually increase weight gain.

weight loss, metabolism, naturopath

Happily married couples tend to gain weight together.

Weight training for less than an hour a week may reduce your risk for a heart attack or stroke.

A new study finds that high-intensity interval training along with calorie restricted diet could help reduce weight gain after weight loss.

New study suggests, that even small weight gain can affect the heart structure and functioning, increasing long-term risk.