Virtual Reality devices can reduce pain and effort associated with exercise.

Researchers show for the first time, using virtual reality, how the brain can map a landscape based on smell.

Virtual Reality experiences help patients feel less anxious and less pain during dental visits.

Your online persona could help you lose weight and improve your general wellbeing.

Your brain gets just as much from seeing a caress as when you are actually caressed.

Journalist Elfy Scott grew up rarely speaking about her mother’s schizophrenia. Years on, she’s broken the silence to break down taboos and stigma about complex mental health conditions.

The phenomenon of dreams has fascinated philosophers and scientists for thousands of years, yet the question still lingers – what happens during dream sleep and why exactly do we dream?

Pisces slows down the pace of Jupiter and invites inward exploration that can enable us to sink into the embodiment of our soulful essence

COVID-19 has created the perfect atmosphere for a career pivot into wellness. Whether it’s a complete career change, a passionate side hustle, or even just the opportunity to try something that lights you up, Barre Body founder, Emma Seibold shares her tips for making the most of this unusual opportunity.

Coconut biscuits sandwiched around a chocolate filling is a combo people have enjoyed for years. Try this delicious recipe tonight!

Two different energies combine to create a force of nature when Uranus entered Taurus in 2018. Will it be a force for good or lead to radical upheaval and invention?

You give yourself better advice if you imagine yourself as Sigmund Freud.