Colds and flu season is fast approaching. Now is the time to start thinking about giving your immune system a boost. There are many natural ways to treat a virus, cold or flu. Here are some tips.

Read here.

These gluten-free pancakes offer a sweet breakfast or brunch treat that is fluffy, light and delicious — a delight for your taste buds and your tummy!

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Are you looking for a soothing drink to make at home? This recipe is the type of elixir you can sip on every single day! Try making a big serving of this recipe and leave it in the fridge. Just bring it back to room temperature before drinking to make it easier for the body to assimilate, and to soothe a sore or congested throat.

We take a look at elderberries for the flu and how processed food may harm the heart plus much more.

In Chinese Astrology 2020 is the year of the Yang Metal Rat. Discover what the rat will bring for your sign, and explore which compass directions are in focus in 2020. The year of the Yang Metal Rat starts on 25 January 2020. This starts a year of strong Water Qi, since Metal strengthens the […]

What do the karmic nodes — Rahu and Ketu — represent? And how will they influence trends in 2019? We take a look.

Getting regular flu shots is vital for patients with heart failure.

Older adults can mitigate the influence of genes on obesity risk by exercising.

The 10 planets in astrology can influence your personality and, by learning how they impact your chart and life, you’ll know what makes you shine