Adults both with and without Alzheimer’s disease have better cognition skills in the summer and autumn than in winter and spring.

Kids who identify the logo of a food and beverage brand are likely to prefer food low in nutrition.

A new study found that moderate post lunch napping resulted in better cognition in Chinese older adults.

Take a deep look at our current understanding around epigenetics, what it means for your health & how you can use it to live your best life

A burgeoning movement in nature conservation, rewilding can restore degraded ecosystems and reshape landscapes by fostering biodiversity.

When Chanel Contos posted a simple yet powerful question on Instagram in Feb 2021, she ignited a movement that would reshape sexual consent education in Australia. Her journey to becoming a leading advocate has brought nationwide changes and international recognition.

A good hair day isn’t a superficial indulgence, but a catalyst for self-confidence. So, what’s the secret to making your hair thrive? It’s time to cut to the chase with a holistic approach to haircare.

Radical acceptance entails wholeheartedly embracing life’s ups and downs, even amid extreme pain and discomfort – not for the faint-hearted.

Discover the top benefits of joining ANTA, from professional development to exclusive resources and member support for natural therapists

The International Institute for Complementary Therapists (IICT) is an internationally recognised industry body committed to therapists growth.

Empower your practice with the support of a professional association
like Australian Traditional-Medicine Society (ATMS).

Enhancing your balance is as easy as a set of resistance bands and some old-school boxing moves. Discover how a few simple exercises can power-up your core and improve your stability.