Do you suffer from painful joints and osteoarthritis? We take a look at one patient’s arthritis journey and the best natural remedies. During the lockdowns, a 70-year-old woman rang me for a consultation. She had been generally quite healthy for many years and used to walk regularly, enjoying lengthy bush walks frequently. But in the […]

Holistic health practitioner Dr Karen Bridgman weighs in on autoimmune arthritis, including what it is, who is at risk, and how to treat it.

Arthritis is a common inflammatory condition affecting around 3.6 million Australians that is one of the leading causes of pain and disability in the community. Here, we look at natural and gentle ways to prevent and heal this widespread condition.

Stem cells for arthritis – magical rejuvenation or fake news?

Karen Bridgman considers a case of childhood arthritis. Find out what helped improve the condition.

In this clinical case we take an in-depth look at gout, a painful form of arthritis. Read more.

Arthritis affects around 15 per cent of the population, impacting on people of all ages. Tai chi can really help.

Reducing your pet’s weight may be the best thing you can do to help them cope with arthritis. We examine why.

arthritis, pain, joints, joint, rheumatoid, osteoarthritis, gout, psoriasis, cartilage, bone

arthritis, natural health, natural therapies, acupuncture, herbal medicine

It sounds like a stretch, but Yoga is a safe form of exercise that improves arthritis symptoms.

Omega-3 fatty acids are more important than weight in developing osteoarthritis.