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Danish-Inspired Skyr Breakfast Bowl

Danish-Inspired Skyr Breakfast Bowl

By: Lee Holmes

A creamy, protein-rich bowl that’s perfect to start your day with balance and freshness. Skyr is a traditional Icelandic cultured dairy product. It has the consistency of strained yoghurt but a much milder flavour profile.


Servings

1

Prep time

Cook time

Recipe

Vegetarian


Ingredients

  • 1 cup Skyr (or plain Greek yoghurt)
  • ¼ cup granola
  • ½ apple, thinly sliced
  • ¼ cup fresh berries (I use blueberries, raspberries and strawberries)
  • 1 tbsp chopped hazelnuts or almonds
  • 1 tsp chia seeds
  • 1 tsp flaxseeds
  • ½ tsp honey
  • Pinch of cinnamon

Method


  • Spoon the Skyr into a bowl and smooth it out.
  • Layer on the toppings. Sprinkle granola evenly over the top. Arrange the apple slices and berries decoratively. Add nuts and seeds for added texture and nutrition.
  • Drizzle a small amount of honey and dust with a pinch of cinnamon.
  • Enjoy immediately for a refreshing and energy-boosting start to the day!

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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