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Plum Pear Raspberry Crumble

By: Georgia Harding

This sweet and colourful fruity crumble features plums, pears and raspberries, topped with an aromatic crumble. This is a super-easy dessert with minimal preparation needed and all done on the one tray!


Servings

6

Prep time

Cook time

Recipe

Vegetarian


Ingredients

  • 6 plums
  • 3 pears
  • 2 tbsp rice-malt syrup, honey or maple syrup
  • 200g raspberries, fresh or frozen (1 cup approx.)
  • 115g wholemeal spelt flour
  • ¼ cup coconut sugar or rapadura sugar
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • 100g butter, chilled & cubed
  • 45g flaked almonds

Method


  • Preheat the oven to 180° C (fan-forced)
  • Halve the plums, peel and quarter the pears and place into a large baking dish. Drizzle over the sweetener, toss and bake for 15 mins
  • While it’s baking, make the crumble
  • Mix the flour, sugar and spices in a bowl, then rub in the butter to make a crumb. You can also pulse in a food processor to combine if you prefer
  • Remove the fruit from the oven, add the raspberries and crumble, then finally the flaked almonds. Bake for another 20 mins or until golden on top.
  • Serve with the ice cream of your choice, double cream or coconut yoghurt.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Georgia Harding

Georgia Harding

Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished.
On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories.

Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.

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