Mango, Snow Pea & Sprout Rice Paper Rolls
Mango, Snow Pea & Sprout Rice Paper Rolls
Orange fruits and vegetables such as mangoes contain beta-carotene, which is converted into vitamin A in the body. This important vitamin is needed to support healthy skin and immune function. Mangoes are also rich in zeaxanthin, an antioxidant that plays a protective role in eye health and helps reduce the risk of macular degeneration.
Servings
10
Prep time
Cook time
Recipe
Ingredients
- 10 round rice paper sheets
- 1 cup finely shredded red cabbage
- 1 avocado, cut into slices
- 1 small red capsicum, thinly sliced
- 1 medium cucumber, cut into matchsticks
- 1 mango, sliced
- Handful baby spinach
- Handful snow pea sprouts
- Handful mint
- Sweet chilli sauce, to serve
Method
- Dip rice paper round into a bowl of warm water for 10 secs to soften it slightly.
- Place it on a clean surface and then top it with your filling ingredients. Fold each end and then roll to enclose
- Serve with sweet chilli sauce.
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