Zucchini Spirals with Garlic Prawns
Zucchini Spirals with Garlic Prawns
Flavourful zucchini spirals with garlic prawns! if you’re feeling creamy add some smash some avo & lemon juice to your cooked noodles
Servings
4
Prep time
Cook time
Recipe
Ingredients
- 4-5 tbsp butter
- 4 tsp minced garlic
- 3 zucchinis, spiralised or sliced
- Salt & pepper, to taste
- 700g uncooked green prawns
- 1 avocado, sliced
- Lemon zest & juice 1 lemon
- 1 handful chives, freshly chopped
- ¼ cup parsley, leaves chopped
Method
- On a medium-high heat, melt 2 tbsp butter and 2 tsp of minced garlic in a large pan and cook and stir until fragrant, approx. 1 min.
- Add in zucchini spirals and stir frequently to combine well with the garlic butter. Cook until spirals are tender, about 2-3 mins. Add salt and pepper to taste and set aside in a serving dish and keep warm.
- Melt the remaining butter and garlic in a large pan and add in prawns (depending on the pan, you may need to cook the prawns in 2 batches to ensure an even cook).
- Cook prawns until pink and cooked through, about 3-4 mins, turning with tongs.
- Layer prawns over the zucchini spirals with avocado, lemon zest and juice, chopped chives and parsley.
- Toss all ingredients together and serve immediately.
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