Vegan Lentil Nachos
Vegan Lentil Nachos
Niulife’s new Extra Thick Coconut Amino Sauces are the perfect free-from alternative when you want a morish marinade or seriously good dipping sauce. The plant-based, gluten- and soy-free sauces are available in four delicious flavours: Naked (FODMAP-friendly), Teriyaki, BBQ and Smokey BBQ.
Servings
4
Prep time
Cook time
Recipe
Ingredients
- 1 tbsp olive oil
- 1 red onion, finely chopped
- 400g tin black beans, drained & rinsed
- 400g tin brown lentils, drained & rinsed
- 3 tbsp tomato paste
- 2 tsp taco seasoning
- 2 tbsp Niulife Organic BBQ Extra
- Thick Coconut Amino Sauce
- 1 tsp sea salt
- 1 tsp chilli flakes (add to taste)
- 300g corn chips
- ¼ cup tomato salsa
- ¼ cup chopped parsley
- Vegan cheese, optional
Method
- Sauté onions in olive oil for 5 mins.
- Add black beans and lentils, cook for a further 10 mins.
- Add tomato paste, taco seasoning, Niulife BBQ Extra Thick Coconut Amino Sauce, salt and chilli flakes. Mix and cook for a further 5 mins.
- Place corn chips in a shallow bowl. Top with lentil mince, tomato salsa, parsley and vegan cheese.
- Optional: Serve with extra Niulife BBQ Extra Thick Coconut Amino Sauce.
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