Quinoa Pilaf

Celebrate Health share 3 tasty dinner ideas

By: The WellBeing Team

Celebrate Health has done the hard stuff like intensive research, flavour trials and rigorous testing so that they can offer you the very best convenient and healthy meal solutions for your body.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 tbsp extra-virgin olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 1 fresh long green chilli, deseeded, finely chopped, plus extra sliced chilli to serve
  • 200g (1 cup) uncooked quinoa, rinsed & drained
  • 1 × 500mL packet Celebrate Health Vegan Stock
  • 300g broccoli, trimmed & cut into small florets
  • 1 large corn cob, kernels removed
  • 400g tin black beans, rinsed & drained
  • 100g baby spinach leaves
  • Freshly ground black pepper
  • 2 tbsp pepitas
  • Fresh herbs & lime wedges, to serve

Method


  • Heat oil in large saucepan over high heat. Cook onion, stirring occasionally, for 5 mins or until softened. Add garlic and chilli and cook stirring for 1 min or until fragrant.
  • Add quinoa and Celebrate Health Vegan Stock and bring to boil. Reduce heat to low, cover and simmer for 12 mins or until stock has almost evaporated. Add broccoli, corn and black beans and stir to combine. Cover and cook for further 2–3 mins or until stock has evaporated. Remove from heat and set aside, covered, to steam for 3–4 mins.
  • Stir through spinach and season with pepper.
  • Top with pepitas, herbs and sliced chilli and serve with lime wedges

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

The WellBeing Team

The WellBeing Team

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