Simply Sauteed Broccoli Rabe And Asparagus

Simply Sautéed Broccoli Rabe & Asparagus

by Meg Thompson February 12, 2020

Simply Sautéed Broccoli Rabe & Asparagus

By: Meg Thompson

A simple but delicious side to accompany many a dish, or even just some scrambled eggs!

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Servings

Prep time

Cook time

Recipe

Ingredients

1 bunch broccoli rabe
1 bunch asparagus
1 tbsp olive oil
1 clove garlic, chopped
1 tsp chilli flakes
⅓ cup pepitas

Method

Optionally, roughly chop broccoli rabe and asparagus.
Add a little olive oil to frying pan over medium–high heat.
Add vegies and sauté for a few mins.
Add chopped garlic and chilli and cook for 1 min.
Transfer to plate, sprinkle over pepitas and drizzle with a little extra olive oil if desired.

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: asparagus, Broccoli rabe, Vegetable dish, veggies

Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.