Yoghurt and Fruit Parfaits
This a fun breakfast for kids to put together. By using a glass jar instead of a bowl, kids can see the different layers as they are putting them in. Feel free to use any fruit in season or fruit your children enjoy.
Serves: 4
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Yoghurt and Fruit Parfaits
This a fun breakfast for kids to put together. By using a glass jar instead of a bowl, kids can see the different layers as they are putting them in.
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 banana, chopped
- Punnet strawberries, chopped
- 2 passionfruit
- 1 kiwifruit
- 1 cup yoghurt (cow’s or coconut)
- ¼ cup toasted buckwheat
Method
- This recipe is very simple to put together: start with layer of fruit in bottom of glass, top with spoon of yoghurt, then toasted buckwheat. Then another layer of fruit, yoghurt and more toasted buckwheat.
- Continue this process until glass is full, then it’s ready to enjoy.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
