Tahini Nut Slice
Full of protein and healthy fats to keep little bodies nourished and their blood sugar stable, this slice is always a hit at our place.
Makes: 12–15 slices
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Tahini Nut Slice
Full of protein and healthy fats to keep little bodies nourished and their blood sugar stable, this slice is always a hit at our place.
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 cup dates, pitted
- ⅓ cup tahini
- ⅓ cup nut butter
- ¼ cup honey
- ½ tsp vanilla extract
- ½ tsp fine sea salt
- 1½ cup brown rice/quinoa/millet puffs
- ½ cup nuts, roughly chopped
- ½ cup seeds, such as sesame & sunflower
- 100g good-quality dark chocolate (optional)
Method
- Combine dates, tahini, nut butter, honey, vanilla and salt in food processor and process until well combined. If dates are too hard, soak in hot water for 5 mins before beginning.
- Transfer to bowl and mix through rest of ingredients with your hands.
- Press into lined dish and pop in fridge for at least 4 hours or overnight to set.
- If using chocolate, melt and drizzle over top.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
