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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Vegan Passionfruit Cheesecake

Summer is the perfect time for a gluten-free passionfruit cheesecake. This is a baked cheesecake so it holds up well in the warmer weather.

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Choc-Cardamom Pudding

This simple gluten-free chocolate pear cardamom pudding will satisfy all of the chocoholics out there!

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Blueberry & Basil Smoothie Bites

These frozen bites are perfect for a quick, healthy dessert, offering a unique twist on a typical smoothie experience.

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Maple Pecan & Chocolate Chip Coconut Ice Cream

This creamy dessert combines the natural sweetness of maple syrup with the rich, nutty crunch of pecans & dark chocolate chips.

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Pumpkin & Peanut Stew

This stew is a hearty and flavourful dish that combines tender pumpkin chunks with creamy peanut butter in a rich, savoury broth.

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Pumpkin & Chickpea Vegetarian Mini Pizzas

Delight guests with Vegetarian Mini Pizzas packed with pumpkin and chickpeas, rich in nutrients for health and energy!

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Parmesan Asparagus Fries

Crisp asparagus fries are generously coated in a savoury parmesan crust, offering a symphony of flavours with each satisfying crunch.

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Green Curry Broth with Veggie Ribbons & Roasted Mushrooms

Infused with the invigorating flavours of green curry, this aromatic broth with veggie ribbons and roasted mushrooms is the perfect entree

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Shaved Zucchini Salad

Indulge in the vibrant flavours of summer with this shaved zucchini salad, a delightful medley of freshness and texture.

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Cauliflower & Chickpea Salad

This flavoursome honey-roasted cauliflower & chickpea salad is very easy to make and is a perfect entrée at any barbecue.

growing lavender

The lure of lavender

Discover the beauty of lavender, from its captivating scent to growing tips, varieties, and unique uses in the garden and home.

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Setting new year intentions with profections

Align your New Year goals with astrology to create lasting growth, harnessing your life’s natural cycles.