Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

babymoon

A family wellness escape

Editor Kate spends five days in Noosa on a babymoon with her growing family, enjoying pristine nature, incredible food and moments to reconnect with each other — and herself — before becoming a family of four.

Neptune in Aries

Neptune in Aries

The entrance of Neptune into Aries in 2025 is an instrumental part of the astrology that will define a new era

Wellbeing & Eatwell Cover Image 1001x667 (72)

2024 EatWell Yummies Winners!

Over 20,000 EatWell readers have had their say, and without further ado, here are your Eatwell Yummies 2024 Winners!

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Try this delicious capsicum stuffed with quinoa and sheep’s feta, a perfect blend of flavors and nutrition!

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Jollof is a seasoned rice dish that is one of the most popular foods throughout West Africa. Each region has its own unique twist on the classic recipe but this one from Ghana.

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Nestled atop a buttery puff pastry base, delicately sliced zucchinis take centre stage, their mild yet distinct taste mingling effortlessly with the creamy whipped feta mixture.

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives

This creamy Mediterranean-inspired dish combines the tangy richness of whipped feta with the warm, aromatic flavours of roasted olives, creating a delightful appetiser that’s both nutritious and delicious.

Wellbeing & Eatwell Cover Image 1001x667 (76)

GF Orange Cupcakes with Whipped Vanilla Cream

These light and fluffy gluten-free cupcakes are made with almond flour, which is packed with protein, healthy fats & fiber to support digestion & promote satiety.

Wellbeing & Eatwell Cover Image 1001x667 (75)

The case of premenstrual syndrome (PMS)

Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

Psychology of jealousy

Yoga for Jealousy

Jealousy, that intricate knot of emotions, can ensure us in feelings of insecurity and unrest. These teachings will help unravel it’s grip.

Epigenetics

Epigenetics and your health

Take a deep look at our current understanding around epigenetics, what it means for your health & how you can use it to live your best life

Wellbeing & Eatwell Cover Image 1001x667 (71)

A real retreat to nature

Western Australia’s South West corner is a dream destination, offering breathtaking coastlines, untouched forests and a deep connection with nature. This region provides sustainable, barefoot luxury where wellness meets authenticity.